{"title":"Digital Products","description":"\u003cp\u003eExpert guidance on barefoot shoes: what they are, how to safely transition from conventional shoes, simple foot exercises and more.\u003c\/p\u003e","products":[{"product_id":"switching-to-barefoot-shoes-a-beginners-guide","title":"Switching to Barefoot Shoes: A Beginner's Guide","description":"\u003cp\u003eWe're the first to recommend \u003cstrong\u003ebarefoot shoes\u003c\/strong\u003e for better foot (and whole body) function and health, AND we also know that after decades of stiff shoes and squished toes, our feet and bodies need \u003cstrong\u003etime and specific exercises\u003c\/strong\u003e to allow for a smooth transition to minimalist footwear!\u003c\/p\u003e\n\u003cp\u003eThis is why we've put together this guide - it will \u003cstrong\u003esave you hours\u003c\/strong\u003e of research, confusion and self-doubt!\u003c\/p\u003e\n\u003cp\u003eThis guide explains the fundamentals of barefoot footwear, addresses common questions and challenges, and guides you in choosing the perfect first pair of barefoot shoes. You'll also find easy exercises to build foot strength and support your journey towards pain-free feet and natural movement.\u003c\/p\u003e\n\u003cp\u003eFor a more in-depth exploration of how to transition safely to barefoot shoes, check out our \u003ca href=\"https:\/\/roambarefoot.co.nz\/products\/barefoot-basics-online-workshop\" title=\"Barefoot basics online workshop run by Roam Barefoot\"\u003eonline workshop here\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e-------------------\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a free digital download that will be delivered to you as a PDF - you get to keep it forever! Make sure you subscribe to our emails too if you want to receive further tips and recommendations from us that will help your transition, plus you'll receive a discount code to use when you make your first purchase! You can opt in at checkout or by filling in the Shoesletter subscription form at the bottom of this page 👇\u003c\/em\u003e\u003c\/p\u003e","brand":"Roam Barefoot","offers":[{"title":"Default Title","offer_id":51795747766577,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/9765\/6625\/files\/SwitchingtoBarefootShoes-Productcoverimage.png?v=1757025499"},{"product_id":"barefoot-basics-online-workshop","title":"Barefoot Basics Online Workshop","description":"\u003cp\u003eThinking about barefoot shoes but not sure how to make the switch? Save yourself hours of research and uncertainty with this 90-minute workshop, which will give you the information and tools to transition with confidence. We cover:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy barefoot shoes benefit your \u003cstrong\u003ewhole body\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommon concerns\u003c\/strong\u003e (flat feet, high arches, plantar fasciitis, cushioning)\u003c\/li\u003e\n\u003cli\u003eKey \u003cstrong\u003efoot functions\u003c\/strong\u003e like pronation + supination\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple exercises\u003c\/strong\u003e and tools to strengthen and support your transition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe also \u003cstrong\u003eshowcase shoes\u003c\/strong\u003e across a number of different brands and styles and explain the differences, and we give\u003cstrong\u003e shoe fit tips\u003c\/strong\u003e (wide\/narrow feet, volume, foot shape) to help you choose the best ones for your unique feet! \u003c\/p\u003e\n\u003cp\u003eYou get heaps of \u003cstrong\u003epractical transition strategies\u003c\/strong\u003e you can start using right away.\u003c\/p\u003e","brand":"Roam Barefoot","offers":[{"title":"Default Title","offer_id":51881074590001,"sku":null,"price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/9765\/6625\/files\/BarefootBasicsOnlineWorkshopcoverimage.png?v=1759014646"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/9765\/6625\/collections\/Roam-99_d03f1801-0db4-43c8-900e-33670d360e3d.jpg?v=1790128530","url":"https:\/\/roambarefoot.co.nz\/collections\/digital-products.oembed","provider":"Roam Barefoot","version":"1.0","type":"link"}