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Roam Barefoot

Barefoot Basics Online Workshop

Barefoot Basics Online Workshop

$28.00 NZD
$28.00 NZD
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Tax included. Shipping calculated at checkout.

When: Friday, 17th October 2025, 12pm
Where: Zoom, live and recorded (no time limit to access)
How long: 90 minutes, including time for Q&A

Thinking about barefoot shoes but not sure how to make the switch? Save yourself hours of research and uncertainty with this live workshop, which will give you the information and tools to transition with confidence. We’ll cover:

  • Why barefoot shoes benefit your whole body
  • Common concerns (flat feet, high arches, plantar fasciitis, cushioning)
  • Key foot functions like pronation + supination
  • Simple exercises and tools to strengthen and support your transition

We'll showcase shoes across a number of different brands and styles and explain the differences, and you’ll also get shoe fit tips (wide/narrow feet, volume, foot shape) to help you choose the best ones for your unique feet! 

You'll get heaps of practical transition strategies you can start using right away.

This 90-minute online workshop will be run LIVE via Zoom on Friday, 17th October 2025 at 12 noon. You will receive a link to the recording afterwards which you can access forever! Watch the recording afterwards if you can't make it live.

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Choosing the right size

Please ensure you have measured your feet - see our how to measure my feet guide - and check the size chart for each style (see above). Size charts do differ between brands, and often differ between different styles of the same brand.

Once you know your foot measurements, add an extra 0.5-1.2cm to get the ideal insole length. If the size chart shows "fits foot length between x and y" instead of insole length, you do not need to add anything.

Consider when you may need a snugger/closer fit (e.g. for sandals or slip-ons), or a roomier fit (e.g. for boots, wearing thick socks).

Don't hesitate to get in touch for sizing advice! We are here to help.

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